Youtube channel that will make you fall asleep fast!

Audio and visual content such as fireplace videos and ocean waves are ideal for providing a relaxing and productive sleep. Such ingredients can be used to relax your brain and reduce stress. Also, watching such videos can be used to improve falling asleep skills, such as calming and meditation techniques.

However, it should be noted that the use of screens can affect sleep quality. In particular, the light from screens can reduce melatonin release and make it harder to fall asleep. Therefore, it is recommended to reduce the use of the screens or to leave them at least half an hour before the use of the screens.

As a result, audio and visual content such as a fireplace and ocean waves are ideal for providing a relaxing and productive sleep. However, the effect of using screens on sleep quality should not be forgotten, and it is recommended to leave screens at least half an hour before use.

I have a channel suggestion for you.

4K Backgrounds Channel

Dozens of content on the channel have been prepared for you to have a good time.

Sample videos;